5 Tips on Taking Back Your Time on Social Media

Are you one of the millions of users who find it almost impossible to go an entire day without checking social networking accounts multiple times per day? You are not alone. According to recent studies, social media use among 18 to 49-year-old users has climbed to a staggering three to four hours per day, which is the equivalent of two full months of wasted time. With the proliferation of social media access through a seemingly ever-increasing array of Read More >

How To Be Freed of Sentimental Clutter

It is important when trying to let go of sentimental clutter to not throw out the baby with the bathwater. There is a place in all our lives for being patient, forgiving and kind to other people. However, there is a tendency in modern culture to promote, through the use of music and drama, a shallow, self-centered sentimentalism. This kind of mindset tends to weaken one as an individual, and can lead to feelings of helplessness and even depression. Sentimental clutter Read More >