10 Tips to Celebrate More and Stress Less This Holiday Season

No other time of the year brings as much excitement and anticipation as the month of December. Holiday decorations are out in full display, the Christmas tree lights are lit, the malls are brimming with people, and the city comes alive with festivities. Indeed, it is the most wonderful time of year but also a time of major stress. Enjoy the spirit of the season by changing the way you approach stress-inducing situations. Set Priorities, but be Flexible. When life Read More >

5 Tips to Combat Holiday Stress

The holiday season is the most magical time of the year.  Chances are your holiday to-do list will include some, if not all, of the following:  buying or assembling a holiday tree, decorating the house and tree, compiling a gift list, buying and wrapping gifts, planning holiday menus, writing holiday cards, attending office parties, planning family get-togethers, booking travel plans, etc.  In addition to these, you have a daily schedule of activities and obligations to Read More >