A Reflection on Gratitude

Today is World Gratitude Day! Celebrated annually on September 21st, it is a day of appreciation for all the wonderful things we have in life and in this world. The organizers had created an opportunity for all of us to embrace mankind, to appreciate our families and friends, our lives, our unique gifts, and all that we have received. However, to reflect on its meaning and benefits and its positive impact on our lives requires TIME. Having the time in our life for Read More >

5 Things to be Thankful for in 2012

Thanksgiving is right around the corner and like many people this time of year, we take a step back to reflect on the many blessings in our life and to express gratitude to those we cherish and love. Here are five things we picked that are worth being grateful for this year: 1. Good Health To us, staying in tip-top shape is a priority. That means adequate rest, lots of fresh air, healthy meals, lots of exercise, good stress management and effective ways to cope Read More >